Welcome to The Parent and Family Coaching Center!
We currently have 3 workshops available for parents & co-parents > learn virtually in a small group with other parents, or learn at your own pace! Register today for these practical, solution-focused parenting workshops! Or get on the list for the self-paced workshop! SPARK! is NOW AVAILABLE in recorded, “learn at your own pace” workshop.

Join us for this practical, solution-focused 4 workshop series!
SPARK!
Strategic Parenting for Anxious & Reactive Kids
You will learn & practice parenting strategies that work with your kind of kid! You will hear from other parents who are struggling with the same family dynamics, and we will figure out together parenting practices that will work consistently for your family. We explore the different internal experiences & behaviors of anxious & emotionally reactive kids, and we find parenting solutions that WORK FOR YOUR FAMILY!

Register Now for our Fall Series – 2024!
The Co-Parenting Workshop
When parents decide to separate and divorce, they are faced with the complex challenges of raising their children in separate homes while continuing to provide the love, connection, and security that kids need, especially as the family is transitioning. This 6-workshop series teaches parents how to positively lead the family through this transition … parents learn how to co-parent effectively through the transition and for all the years after separation and divorce.
Your children need you to be positive, collaborative, effective co-parents … they need you to help them through this potentially devastating time in their lives. The Co-Parenting Workshop provides parents with the knowledge and training needed for effective co-parenting.
No matter where you are in the transition, we can help! You do not have to do this alone … Join our next workshop!

Register now for our Fall Series! – 2024
Parenting Essentials Workshop
Parenting can be intense, fun, complex, interesting, challenging, silly, frustrating, awesome! … & always parenting is important! Join other parents in this 4 workshop series as we explore solutions to common parenting dilemmas, learn about stages of child development, explore how to meet our children’s essential needs, AND have a peaceful & energetic family environment.
This workshop teaches about child development and explores solutions to common parenting dilemmas. We offer this workshop series for parents with children in these age groups:
- ~ up to 4 years old ~
- ~ 5 years old to 8 years old ~
- ~ 9 years old to 12 years old ~
- ~ the teenage years ~

Join a supportive, coach-led community where healing and transformation are prioritized.
THRIVE! Trauma Healing & Recovery Program
A six-month journey to reclaim your life after trauma! Our THRIVE! Trauma Recovery Program offers a holistic approach to healing, combining weekly individual coaching, mind-body education, and essential recovery practices. Grounded in the latest neuroscience and mindfulness research, this program is designed to help you regain control over your mind and body.
• Phase 1 focuses on calming the mind and body, helping you regain emotional regulation through personalized, trauma-informed coaching.
• Phase 3 empowers you to rebuild a life of mindfulness and intentional living, with coaching tailored to your personal goals and aspirations.
• Phase 2 deepens the healing process with brain training, movement, and intentional daily practices to promote healthy mind and body functioning.